Listening to WMBI Moody radio’s Karl & Crew while I do my exercises has been my twice-weekly practice for many years. I admit to being a physical therapy nerd. I have good reasons to be a fan—PT has changed my health and given me a strong, pain-free body. A few weeks ago, as I didContinue reading “When You Fast…”
Author Archives: Lynn Lilja
Impossible Moments
“Come on, Mom, let’s get moving. The Y class starts in half an hour,” I called from the bathroom. I had been encouraging her to finish her coffee and pack her swimsuit for the past ten minutes with little response. I heard the chair squeak across the kitchen floor. Finally, I thought, leading her intoContinue reading “Impossible Moments”
Reset
Have you ever needed a do-over? One flaw often leaves me longing for a reset. People tell me that I’m too blunt. Of course, they were rather forthcoming in the same way by telling me, but that’s human nature. When I’ve had to apologize, it’s usually the result of speaking before my mind is fullyContinue reading “Reset”
A Goldilocks Life 